
Alida Birch is a teacher of shamanism and spiritual healing in Eugene Oregon, offering introductory and advanced trainings in the shamanic journey, shamanic healing, and soul retrieval.. Trained in soul retrieval by Sandra Ingerman and certified in shamanic counseling by Michael Harner, Alida assists her clients to heal the past and to create a life of joy. She received her shamanic initiation in the 1980's, has facilitated thousands of soul retrievals, and has been training others for three decades. Her first book, The Co-Creation Handbook: A Shamanic Guide to Manifesting a Better World & a More Joyful Life, is now available as a paperback, e-book, and audiobook.
Figures
Below are the figures and worksheets from the book. Refer to these as you listen to the audiobook version.

Figure One: Levels of Choices with Examples

Figure Two: Flow Chart for One Fundamental Choice

Figure Three: What I choose to Manifest



